Janet offers a sweaty, deep practice with efficient action and soul searching teachings.
Janet is both a YYoga Instructor, Teacher Trainer and an innovator of hosting yoga retreats. Janet loves to have her students play on the mat, explore and create deep openings in body and spirit . Her classes are a mix of alignment cues and wisdom based themes. Janet teaches “real life yoga for everyday living”.
Janet was part of the YYoga Teacher training faculty in Vancouver, BC. from 2013-2017. Janet instructs trainees in a 200hr, 300hr certification programs and 20 hr Yoga Immersions. Janet has a graduate degree in interdisciplinary Education and loves teaching teachers how to teach. She has worked as a learning specialist for 20 years, and mentored Columbia University Graduate Education students while living in NYC before becoming a devoted yogi and yoga instructor.
She is generous with her support and deeply devoted to her students.